Dark Chocolate Peanut Butter Banana Bites

Published on 31 March 2024 at 15:41

Indulge in the irresistible taste of Dark Chocolate Peanut Butter Banana Bites! This easy recipe combines creamy peanut butter, ripe bananas, and rich dark chocolate for a guilt-free treat. Perfect for snacking or dessert, these bites offer a burst of flavor and a healthy dose of potassium and protein. Freeze them for a convenient and satisfying treat anytime!

Dark Chocolate Peanut Butter Banana Bites

Dark Chocolate Peanut Butter Banana Bites

If you're craving a sweet treat that's both indulgent and guilt-free, you're in for a delightful surprise with our Dark Chocolate Peanut Butter Banana Bites! These irresistible little morsels combine creamy peanut butter, ripe banana, and rich dark chocolate for a flavor explosion that will satisfy even the most discerning sweet tooth. Plus, they're incredibly easy to make, making them perfect for a quick snack or a crowd-pleasing dessert. Let's dive into the recipe and indulge your taste buds!

Ingredients:

For the Banana Bites:

  • 2 ripe bananas
  • 1/4 cup creamy peanut butter (almond or cashew butter can be substituted)

For the Chocolate Coating:

  • 6 ounces dark chocolate (70% cocoa or higher), chopped
  • 1 tablespoon coconut oil

Optional Toppings:

  • Chopped nuts (almonds, peanuts, or hazelnuts)
  • Shredded coconut
  • Sprinkles

Instructions:

1. Prep the Bananas:

  • Peel the ripe bananas and cut them into bite-sized slices, approximately 1/2 inch thick.

2. Assemble the Banana Bites:

  • Spread a small amount of peanut butter on top of one banana slice.
  • Place another banana slice on top to create a "banana sandwich" with peanut butter in the middle. Repeat this process with all the banana slices.

3. Freeze the Banana Bites:

  • Line a baking sheet or tray with parchment paper.
  • Carefully place each peanut butter-filled banana bite on the parchment paper.
  • Freeze for at least 1-2 hours or until firm.

4. Prepare the Chocolate Coating:

  • In a microwave-safe bowl, combine the chopped dark chocolate and coconut oil.
  • Microwave in 30-second intervals, stirring each time until melted and smooth.

5. Coat the Banana Bites:

  • Take the frozen banana bites out of the freezer.
  • Using a fork or toothpick, dip each banana bite into the melted chocolate, coating evenly.
  • Allow excess chocolate to drip off, then place back onto the parchment paper.

6. Add Toppings (Optional):

  • While the chocolate is still wet, sprinkle chopped nuts, shredded coconut, or your favorite toppings onto the banana bites.

7. Freeze Again:

  • Return the tray to the freezer for about 30 minutes or until the chocolate hardens.

Once the chocolate has set, your Dark Chocolate Peanut Butter Banana Bites are ready to enjoy! Serve immediately or store in an airtight container in the freezer for a cool and satisfying treat anytime. These bites are not only delicious but also offer a healthy dose of potassium from the bananas and a touch of protein from the peanut butter. Whether for a snack, dessert, or party treat, these little delights are su

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